Just checking in. I set out to do 10 miles, but ended up with 9. I remembered my water, but forgot my energy gel. I started feeling kind of weak by mile 8 so I packed it in and walked back to my house. If I had remembered my gels, I could have easily run it in about 2:15. I also was a little lazy and ran a predominantly flat and downhill course. I figured the race in on a boardwalk and while I shouldn't ignore hills, I don't need to over train on them either because that is how I screw up my legs.
Total Miles Run this year: 33
Until next time, happy running!
No comments:
Post a Comment