Start of the festival |
Mile 1: Couldn't get up the hill after the initial start. My legs cramped and I couldn't run until Mile 3.
Mile 3: I finally was able to start moving and I ran and intermittently walked throughout miles 3-5.
Mile 6: Walked that, way too hilly
Mile 7-8: Tired and my back was starting hurt, but I ran and completed mile 7, then after a GU mishap, I walked mile 8.
Mile 9: Walked that, it was really hilly
Mile 10-11: Periodic back stretching breaks while walking, was really tired.
Mile 12: Could barely move and it seemed like the race was taking forever, but kept going.
Mile 13: Defeated images captured by the race photographers as I shuffle at a snail's pace towards the finish.
Finish: Made it, but definitely didn't have a strong finish. Got my medal and collapsed on the ground as my muscles ceased up.
2011 Finisher's Time: 3 hours 32 minutes and 45 seconds
Now: In 2012, I decided to test my physical limits by running two half marathons in one week. I did this for a couple of reasons, 1. It was my b-day week and I wanted to go out 28 and come in at 29 with a half marathon, 2. I wanted to prove to myself that I could run Baltimore in at least the same time or a little bit better than the year before. Here's the race cap.
Mile 1: Ran almost all of the first mile, as always I have to let my calves workout their kinks, but I knew this going in to the race. That hill I couldn't get up, yeah I owned it this year.
Mile 2: Walked the uphill because I knew there were a lot of flat parts coming in miles 2.5-4. Ran those.
Mile 5: Ran with relative ease.
Mile 6: Walked most of it as my break.
Mile 7-8: I was determined to make it around Druid Hill Lake this time. Last year and the 10 miler, I was unable to make the 2 mile run around. This time, I was going to do it. I made a secret deal to myself that if I ran continuously that I could walk the big hill at mile 9. Ate my energy gel, grabbed a drink and kept going. I conquered Druid Hill Lake...Go Me!
Mile 9: Walked up the hill and then ran through until the hill at mile 11. This is when I began passing people.
Mile 11-12: Took a brief 2 minute walk break and continued to run the remainder of my mileage.
Mile 13: Passed even more people and kept pace with the Geico Marathoners who were finishing in 5 hrs 15 min. I actually smiled and waved at the race photographers as I knew the finish was coming.
Finish: Sprinted and passed the few people that were ahead of me. Walked over got my medal, stood for some snacks and walked around a bit. Then sat down to wait for my husband.
2 medals- Finisher's and the Double. |
Here is the amazing thing, I ran a half marathon 6 days earlier and it was a flat course and my time was worse than this more challenging course. I think I did better because I knew where my difficulties were and I knew how to adjust my race strategies to deal with the course. I can surmise one thing from this week, at age 29, I am in better shape than I was at age 28.
My hubby being supportive. |
So What's Up Next? Well, its Runtober and I have two more 5ks. I also start Marathon training this week because I find the weather to be more amicable.
Happy running :-)
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